Do you have complete workout programs that I can follow?

If you are looking for complete follow along resistance bands workouts and programs, please go to our website https://LIVEexercise.com

LIVEexercise has thousands of resistance bands workouts all sorted into complete monthly programs. These workouts are available for all goals and fitness levels for muscle building, cardio and flexibility.

You can also find many full length workouts on our Youtube channel at https://youtube.com/bodylastics

Need More Help?

Email us at support@bodylastics.com