Do you have any exercises for resistance bands?

On the Bodylastics website you will find an extensive library of over 100 resistance bands exercises for all major muscle groups. You can find the exercises here:

https://bodylastics.com/stackable-band-exercises/

All exercises show picture and written instructions.

You can also access full length workouts through our app at https://bodylast.fit.

Apr 2, 2025

Need More Help?

Email us at support@bodylastics.com