Do you have any exercises for resistance bands?

On the Bodylastics website you will find an extensive library of over 100 resistance bands exercises for all major muscle groups. You can find the exercises here:

https://bodylastics.com/stackable-band-exercises/

All exercises show picture and written instructions and offer a downloadable instructional pdf. Each exercise also has a link to a video clip of the exercise on our Youtube channel.

Mar 24, 2022

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Email us at support@bodylastics.com